{"id":206,"date":"2026-09-09T10:51:44","date_gmt":"2026-09-09T10:51:44","guid":{"rendered":"https:\/\/imayurveda.com\/blog\/?p=206"},"modified":"2026-09-09T10:51:45","modified_gmt":"2026-09-09T10:51:45","slug":"ayurvedic-skin-care-routine-for-glowing-skin","status":"publish","type":"post","link":"https:\/\/imayurveda.com\/blog\/ayurvedic-skin-care-routine-for-glowing-skin\/","title":{"rendered":"Ayurvedic Skin Care Routine for Glowing Skin"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/imayurveda.com\/blog\/wp-content\/uploads\/2026\/09\/glowing-skin-1024x576.jpg\" alt=\"\" class=\"wp-image-207\" srcset=\"https:\/\/imayurveda.com\/blog\/wp-content\/uploads\/2026\/09\/glowing-skin-1024x576.jpg 1024w, https:\/\/imayurveda.com\/blog\/wp-content\/uploads\/2026\/09\/glowing-skin-300x169.jpg 300w, https:\/\/imayurveda.com\/blog\/wp-content\/uploads\/2026\/09\/glowing-skin-768x432.jpg 768w, https:\/\/imayurveda.com\/blog\/wp-content\/uploads\/2026\/09\/glowing-skin-1536x864.jpg 1536w, https:\/\/imayurveda.com\/blog\/wp-content\/uploads\/2026\/09\/glowing-skin.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Healthy, glowing skin is a reflection of your overall well-being. According to Ayurveda, skin health is closely connected to your digestion, lifestyle, and the balance of the three doshas\u2014<strong>Vata, Pitta, and Kapha<\/strong>. Instead of relying on chemical-based products, Ayurveda focuses on nourishing the skin naturally from both inside and outside.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By following a consistent Ayurvedic skincare routine, you can achieve radiant, youthful skin while reducing common concerns like acne, pigmentation, dryness, and premature aging.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this blog, we&#8217;ll explore a simple yet effective Ayurvedic skincare routine for naturally glowing skin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Understanding Your Skin According to Ayurveda<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Before choosing any skincare remedy, it&#8217;s important to identify your skin type.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf3f Vata Skin<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dry and rough<\/li>\n\n\n\n<li>Thin and delicate<\/li>\n\n\n\n<li>Prone to early wrinkles<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Best Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sesame oil<\/li>\n\n\n\n<li>Almond oil<\/li>\n\n\n\n<li>Aloe Vera<\/li>\n\n\n\n<li>Milk cream<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf3f Pitta Skin<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sensitive<\/li>\n\n\n\n<li>Oily in T-zone<\/li>\n\n\n\n<li>Redness and acne-prone<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Best Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sandalwood<\/li>\n\n\n\n<li>Rose Water<\/li>\n\n\n\n<li>Cucumber<\/li>\n\n\n\n<li>Aloe Vera<\/li>\n\n\n\n<li>Neem<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf3f Kapha Skin<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Oily<\/li>\n\n\n\n<li>Thick skin<\/li>\n\n\n\n<li>Large pores<\/li>\n\n\n\n<li>Blackheads<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Best Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Turmeric<\/li>\n\n\n\n<li>Multani Mitti<\/li>\n\n\n\n<li>Tulsi<\/li>\n\n\n\n<li>Honey<\/li>\n\n\n\n<li>Neem<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Morning Ayurvedic Skin Care Routine<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. Start Your Day with Warm Water<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Drink one glass of warm water to remove toxins from the body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adding lemon or a few drops of honey can help support digestion.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Cleanse Your Face Naturally<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Avoid harsh face washes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instead use:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Raw Milk<\/li>\n\n\n\n<li>Gram Flour (Besan)<\/li>\n\n\n\n<li>Rose Water<\/li>\n\n\n\n<li>Aloe Vera Gel<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These gently remove dirt without stripping natural oils.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Apply Rose Water<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Rose water acts as a natural toner that:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hydrates skin<\/li>\n\n\n\n<li>Tightens pores<\/li>\n\n\n\n<li>Refreshes dull skin<\/li>\n\n\n\n<li>Maintains pH balance<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. Moisturize Naturally<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Use:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aloe Vera Gel<\/li>\n\n\n\n<li>Almond Oil (for dry skin)<\/li>\n\n\n\n<li>Coconut Oil (for very dry skin)<\/li>\n\n\n\n<li>Jojoba Oil (for oily skin)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. Never Skip Sunscreen<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Protect your skin from UV damage by applying a broad-spectrum sunscreen every morning.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">DIY Ayurvedic Face Mask Recipes<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. Turmeric &amp; Honey Glow Mask<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bd tsp Turmeric<\/li>\n\n\n\n<li>1 tsp Honey<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Apply for 15 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Suitable for:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dull skin<\/li>\n\n\n\n<li>Dry skin<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Benefits of an Ayurvedic Skin Care Routine<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Promotes a natural glow<\/li>\n\n\n\n<li>Supports healthy-looking skin<\/li>\n\n\n\n<li>Helps maintain skin hydration<\/li>\n\n\n\n<li>May reduce the appearance of blemishes and pigmentation<\/li>\n\n\n\n<li>Helps keep skin looking youthful<\/li>\n\n\n\n<li>Supports balanced oil production<\/li>\n\n\n\n<li>Encourages overall skin wellness<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ayurveda teaches that healthy skin is achieved through balance, consistency, and natural care. By combining herbal ingredients, a nutritious diet, proper hydration, and a mindful lifestyle, you can support naturally radiant skin without relying on harsh chemicals. Start with simple daily habits, stay consistent, and let nature help reveal your skin&#8217;s healthy glow.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions (FAQs)<\/h2>\n\n\n\t\t<div class=\"sp-easy-accordion-block sp-eab-regular-accordion alignwide\"\n\t\t\t\t>\n\t\t\t<div class=\"sp-eab-wrapper sp-eab-vertical-accordion sp-eab-99b5f2e09048\">\n\t\t\t\t\t\t\t\t<div class='sp-eab-accordion sp-eab-mode-vertical sp-eab-vertical-two sp-d-flex' data-accordion-settings=\"{&quot;mode&quot;:&quot;vertical&quot;,&quot;activeEvent&quot;:&quot;click&quot;,&quot;defaultAccordionOpen&quot;:&quot;first-item&quot;,&quot;selectedItemOpen&quot;:0,&quot;openMultiItemAtaTime&quot;:false,&quot;scrollToTopOnLoad&quot;:false,&quot;scrollToTopOnClick&quot;:false,&quot;accordionItemToUrl&quot;:false,&quot;animationEffect&quot;:false,&quot;applyAccessibility&quot;:true}\">\n        \t    \t\n\t\t\t<div\n\t\t\t\tid =\"sp-eab-item-85d5206f4859\"\n\t\t\t\tclass=\"sp-eab-accordion-item eab-item-e09048\"\n\t\t\t\t\t\t\t>\n\t\t\t\t<div class=\"sp-eab-accordion-item-wrapper\">\n\t\t\t\t\t\t\t\t<h3 class='sp-eab-accordion-heading sp-d-flex sp-align-center eab-heading-e09048'\n\t\t\t\t\t\t>\n\t\t\t\t<span class='sp-eab-accordion-header-wrapper sp-d-flex sp-align-center eab-icon-position-end'>\n\t\t\t\t\t<span class='sp-eab-accordion-header-start sp-d-flex sp-justify-left sp-align-center'>\n\t\t\t\t\t\t<span class='sp-eab-title-subtitle-wrapper sp-d-flex'>\n\t\t\t\t\t\t\t<span class='sp-eab-accordion-title-wrapper sp-d-flex sp-align-center'>\n\t\t\t\t\t\t\t\t<span class='sp-eab-accordion-title-text'>\n\t\t\t\t\t\t\t\t\t1. Which Ayurvedic herb is best for glowing skin?\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class='sp-eab-accordion-header-end eab-icon-animated'>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class='sp-eab-expand-collapse-icon sp-d-block'>\n\t\t\t\t\t\t\t<i class='sp-eab-expand-icon eab-icon-angle-down-solid'><\/i>\n\t\t\t\t\t\t\t<i class='sp-eab-collapse-icon eab-icon-angle-up-solid'><\/i>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/h3>\n\t\t\t\t\t\t\t<!-- accordion body -->\n\t\t\t\t\t<div class='sp-eab-accordion-content eab-content-e09048'>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class='sp-eab-accordion-content-wrapper'>\n\t\t\t\t\t\t\t<div class='sp-eab-accordion-body'>\n\t\t\t    \t\t\t\t\n\n<p class=\"wp-block-paragraph\">Turmeric, Aloe Vera, Neem, Sandalwood, and Manjistha are among the most popular Ayurvedic herbs for supporting healthy, glowing skin.<\/p>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\n\t\t\t<div\n\t\t\t\tid =\"sp-eab-item-d47a7be9d93b\"\n\t\t\t\tclass=\"sp-eab-accordion-item eab-item-e09048\"\n\t\t\t\t\t\t\t>\n\t\t\t\t<div class=\"sp-eab-accordion-item-wrapper\">\n\t\t\t\t\t\t\t\t<h3 class='sp-eab-accordion-heading sp-d-flex sp-align-center eab-heading-e09048'\n\t\t\t\t\t\t>\n\t\t\t\t<span class='sp-eab-accordion-header-wrapper sp-d-flex sp-align-center eab-icon-position-end'>\n\t\t\t\t\t<span class='sp-eab-accordion-header-start sp-d-flex sp-justify-left sp-align-center'>\n\t\t\t\t\t\t<span class='sp-eab-title-subtitle-wrapper sp-d-flex'>\n\t\t\t\t\t\t\t<span class='sp-eab-accordion-title-wrapper sp-d-flex sp-align-center'>\n\t\t\t\t\t\t\t\t<span class='sp-eab-accordion-title-text'>\n\t\t\t\t\t\t\t\t\t2. Can Ayurveda help with acne?\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class='sp-eab-accordion-header-end eab-icon-animated'>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class='sp-eab-expand-collapse-icon sp-d-block'>\n\t\t\t\t\t\t\t<i class='sp-eab-expand-icon eab-icon-angle-down-solid'><\/i>\n\t\t\t\t\t\t\t<i class='sp-eab-collapse-icon eab-icon-angle-up-solid'><\/i>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/h3>\n\t\t\t\t\t\t\t<!-- accordion body -->\n\t\t\t\t\t<div class='sp-eab-accordion-content eab-content-e09048'>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class='sp-eab-accordion-content-wrapper'>\n\t\t\t\t\t\t\t<div class='sp-eab-accordion-body'>\n\t\t\t    \t\t\t\t\n\n<p class=\"wp-block-paragraph\">Ayurvedic skincare practices and herbs like Neem, Turmeric, and Aloe Vera may help maintain clearer skin when combined with a healthy lifestyle.<\/p>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\n\t\t\t<div\n\t\t\t\tid =\"sp-eab-item-f805e998ab8e\"\n\t\t\t\tclass=\"sp-eab-accordion-item eab-item-e09048\"\n\t\t\t\t\t\t\t>\n\t\t\t\t<div class=\"sp-eab-accordion-item-wrapper\">\n\t\t\t\t\t\t\t\t<h3 class='sp-eab-accordion-heading sp-d-flex sp-align-center eab-heading-e09048'\n\t\t\t\t\t\t>\n\t\t\t\t<span class='sp-eab-accordion-header-wrapper sp-d-flex sp-align-center eab-icon-position-end'>\n\t\t\t\t\t<span class='sp-eab-accordion-header-start sp-d-flex sp-justify-left sp-align-center'>\n\t\t\t\t\t\t<span class='sp-eab-title-subtitle-wrapper sp-d-flex'>\n\t\t\t\t\t\t\t<span class='sp-eab-accordion-title-wrapper sp-d-flex sp-align-center'>\n\t\t\t\t\t\t\t\t<span class='sp-eab-accordion-title-text'>\n\t\t\t\t\t\t\t\t\t3. How long does it take to see results?\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class='sp-eab-accordion-header-end eab-icon-animated'>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class='sp-eab-expand-collapse-icon sp-d-block'>\n\t\t\t\t\t\t\t<i class='sp-eab-expand-icon eab-icon-angle-down-solid'><\/i>\n\t\t\t\t\t\t\t<i class='sp-eab-collapse-icon eab-icon-angle-up-solid'><\/i>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/h3>\n\t\t\t\t\t\t\t<!-- accordion body -->\n\t\t\t\t\t<div class='sp-eab-accordion-content eab-content-e09048'>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class='sp-eab-accordion-content-wrapper'>\n\t\t\t\t\t\t\t<div class='sp-eab-accordion-body'>\n\t\t\t    \t\t\t\t\n\n<p class=\"wp-block-paragraph\">With a consistent skincare routine and healthy habits, many people notice improvements in skin texture and radiance within a few weeks, though results vary.<\/p>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\n\t\t\t<div\n\t\t\t\tid =\"sp-eab-item-69662e41cd2f\"\n\t\t\t\tclass=\"sp-eab-accordion-item eab-item-e09048\"\n\t\t\t\t\t\t\t>\n\t\t\t\t<div class=\"sp-eab-accordion-item-wrapper\">\n\t\t\t\t\t\t\t\t<h3 class='sp-eab-accordion-heading sp-d-flex sp-align-center eab-heading-e09048'\n\t\t\t\t\t\t>\n\t\t\t\t<span class='sp-eab-accordion-header-wrapper sp-d-flex sp-align-center eab-icon-position-end'>\n\t\t\t\t\t<span class='sp-eab-accordion-header-start sp-d-flex sp-justify-left sp-align-center'>\n\t\t\t\t\t\t<span class='sp-eab-title-subtitle-wrapper sp-d-flex'>\n\t\t\t\t\t\t\t<span class='sp-eab-accordion-title-wrapper sp-d-flex sp-align-center'>\n\t\t\t\t\t\t\t\t<span class='sp-eab-accordion-title-text'>\n\t\t\t\t\t\t\t\t\t4. Is Ayurvedic skincare suitable for sensitive skin?\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class='sp-eab-accordion-header-end eab-icon-animated'>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class='sp-eab-expand-collapse-icon sp-d-block'>\n\t\t\t\t\t\t\t<i class='sp-eab-expand-icon eab-icon-angle-down-solid'><\/i>\n\t\t\t\t\t\t\t<i class='sp-eab-collapse-icon eab-icon-angle-up-solid'><\/i>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/h3>\n\t\t\t\t\t\t\t<!-- accordion body -->\n\t\t\t\t\t<div class='sp-eab-accordion-content eab-content-e09048'>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class='sp-eab-accordion-content-wrapper'>\n\t\t\t\t\t\t\t<div class='sp-eab-accordion-body'>\n\t\t\t    \t\t\t\t\n\n<p class=\"wp-block-paragraph\">Many Ayurvedic ingredients are gentle, but it&#8217;s always a good idea to perform a patch test before trying any new product or homemade remedy.<\/p>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\n\t\t\t<div\n\t\t\t\tid =\"sp-eab-item-3ae93610421f\"\n\t\t\t\tclass=\"sp-eab-accordion-item eab-item-e09048\"\n\t\t\t\t\t\t\t>\n\t\t\t\t<div class=\"sp-eab-accordion-item-wrapper\">\n\t\t\t\t\t\t\t\t<h3 class='sp-eab-accordion-heading sp-d-flex sp-align-center eab-heading-e09048'\n\t\t\t\t\t\t>\n\t\t\t\t<span class='sp-eab-accordion-header-wrapper sp-d-flex sp-align-center eab-icon-position-end'>\n\t\t\t\t\t<span class='sp-eab-accordion-header-start sp-d-flex sp-justify-left sp-align-center'>\n\t\t\t\t\t\t<span class='sp-eab-title-subtitle-wrapper sp-d-flex'>\n\t\t\t\t\t\t\t<span class='sp-eab-accordion-title-wrapper sp-d-flex sp-align-center'>\n\t\t\t\t\t\t\t\t<span class='sp-eab-accordion-title-text'>\n\t\t\t\t\t\t\t\t\t5. Can I use Ayurvedic remedies every day?\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class='sp-eab-accordion-header-end eab-icon-animated'>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class='sp-eab-expand-collapse-icon sp-d-block'>\n\t\t\t\t\t\t\t<i class='sp-eab-expand-icon eab-icon-angle-down-solid'><\/i>\n\t\t\t\t\t\t\t<i class='sp-eab-collapse-icon eab-icon-angle-up-solid'><\/i>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/h3>\n\t\t\t\t\t\t\t<!-- accordion body -->\n\t\t\t\t\t<div class='sp-eab-accordion-content eab-content-e09048'>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class='sp-eab-accordion-content-wrapper'>\n\t\t\t\t\t\t\t<div class='sp-eab-accordion-body'>\n\t\t\t    \t\t\t\t\n\n<p class=\"wp-block-paragraph\">Simple practices like cleansing, moisturizing with Aloe Vera, and using Rose Water can be part of a daily routine, while herbal face packs are generally used 2\u20133 times per week.<\/p>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Healthy, glowing skin is a reflection of your overall well-being. According to Ayurveda, skin health is closely connected to your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/imayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/imayurveda.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imayurveda.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imayurveda.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/imayurveda.com\/blog\/wp-json\/wp\/v2\/comments?post=206"}],"version-history":[{"count":1,"href":"https:\/\/imayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/206\/revisions"}],"predecessor-version":[{"id":208,"href":"https:\/\/imayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/206\/revisions\/208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imayurveda.com\/blog\/wp-json\/wp\/v2\/media\/207"}],"wp:attachment":[{"href":"https:\/\/imayurveda.com\/blog\/wp-json\/wp\/v2\/media?parent=206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imayurveda.com\/blog\/wp-json\/wp\/v2\/categories?post=206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imayurveda.com\/blog\/wp-json\/wp\/v2\/tags?post=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}